Thursday, December 19, 2013

Just 5 Minutes

"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." 
- H. Jackson Brown, Jr.

So I'm still loving the Change Your Life Challenge book. I've been doing my homework. Step 9 beginning on Page 73 talks about when you're feeling overwhelmed by the chaos to just time yourself for 5 minutes and do something to help lessen the mess. From page 79:

"Using a timer is ideal. After you finish reading these instructions wait for the next minute to be displayed on your clock or set your timer to five minutes. Then immediately begin your chosen action. If you want immediate, quick results, you will not find a quicker tool that can be applied to any area of life.
"Please do not just read these words adn vow to "Do-it-later." We know how that path unfolds and it isn't one that will take you where you want ot go. In five minutes, STOP! Then come back

I'm loving that idea of just taking a baby step, just 5 minutes, to work. And you know what, after that 5 minutes, you're already feeling better and have a bit of energy and so the 5 minutes often turns into more. Sweet. Gonna go take 5 minutes to work on laundry. :)

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